Get Started

Beginning therapy is a significant investment in yourself. While it is a big step, you do not have to navigate it alone. I am here to partner with you, offering active, evidence-based, and trauma-informed clinical care through secure, convenient online therapy.

Here is our step-by-step roadmap to begin our collaborative work together:

Step 1: Get in Touch

Simply call, email, or send me a message through the form below. Share as much or as little as you feel comfortable with right now—I’m here to help you take that first step forward.

Step 2: The Free Consultation

Finding a therapist you click with is vital to your clinical progress. We will connect for a free, 15-minute phone consultation to discuss your therapeutic goals and ensure my active, structured approach is the right fit for your needs.

Step 3: Access Your Secure Portal

Once we select a pending time slot for your initial intake evaluation, you will receive an email invitation to your private, secure client portal.

Step 4: Complete Your Onboarding Paperwork

To ensure the highest level of clinical safety and preparation, all digital intake forms and safety screenings must be completed through your portal at least 48 hours prior to our scheduled session.

I take the time to thoroughly review your clinical history before we meet. Completing your paperwork early ensures that our very first session is focused entirely on you, your goals, and your story—not on administrative data entry. Please note: Pending slots without completed paperwork at the 48-hour mark are automatically released.

Step 5: Connect Safely from Anywhere

I offer 100% virtual counseling via secure Telehealth. This allows you to receive high-quality care from the comfort and privacy of your own stationary space.

• No Traffic: Skip the traffic and the waiting room.

• Total Privacy: Sessions are held on an encrypted, secure video platform

• Multi-State Access: I am licensed to see clients located in SC, NC, MN, and ID.

• Note: For safety and ethical reasons, sessions cannot be conducted while you are driving or in transit.

Step 6: Begin the Journey

Your initial intake session is where our active partnership begins. Together, we will assess your immediate needs, clarify your goals, and design a customized, evidence-based treatment plan that respects your values and supports your healing.